A calming nightly ritual that helps you put down your phone and drift off peacefully.
Your Nightly Ritual
Dusk gives you a customizable evening ritual — breathing, reflection, ambient sound, and gentle guidance — all designed to replace the scroll.
Guided breathing exercises — 4-7-8, box breathing, and more — to quiet your nervous system.
Rain, ocean waves, crackling fire. Immersive ambient audio to fill the silence with calm.
End the day with three things that went well. Rewire your last thoughts of the day.
A gentle guided meditation that releases tension from head to toe.
Track how your rituals improve your rest with HealthKit-powered sleep data.
Build momentum. Your streak grows each night you choose ritual over the scroll.
"The last thing you do before bed shapes the first thing you feel when you wake."
How It Works
Choose when you want to wind down. Dusk sends a gentle reminder when it's time.
Pick the activities that calm you — breathing, journaling, sounds, body scan — in any order.
Complete your ritual, put down your phone, and fall asleep without the scroll.
Simple Pricing
Free
$0
Always free
Premium
$7.99 /month
or $49.99/year · 7-day free trial
Last updated: March 31, 2026
Dusk — Evening Wind-Down ("the App") is developed and operated by its creator ("we," "us," or "our"). Your privacy matters. This policy explains what data we collect, why, and how we handle it.
The following data is stored locally on your device and is never transmitted to any external server:
Apple HealthKit — With your explicit permission, Dusk reads sleep data to display Sleep Insights. We never write to HealthKit, and this data is never sent to external servers. HealthKit data is not used for advertising or marketing purposes.
RevenueCat — Manages subscription status by processing your Apple ID purchase receipts. See RevenueCat's Privacy Policy.
PostHog (EU) — Anonymous product analytics (feature usage, screen views). No personally identifiable information is collected. Data is hosted in the EU. See PostHog's Privacy Policy.
Sentry — Crash reports including device model, OS version, and stack traces. No personal content is captured. See Sentry's Privacy Policy.
Dusk offers a premium subscription at $7.99/month or $49.99/year, each with a 7-day free trial. Subscriptions are managed entirely through Apple's App Store and your Apple ID. We do not have access to your payment information. You can manage or cancel subscriptions in your iPhone Settings → Apple ID → Subscriptions.
All personal content (journal entries, mood data, rituals) is stored locally on your device. Deleting the app removes this data permanently. Anonymous analytics data in PostHog is retained for 12 months and then automatically deleted. To request deletion of any analytics data, contact us at the email below.
Dusk is not directed at children under 13. We do not knowingly collect data from children under 13. If you believe a child has provided data through the App, please contact us.
We may update this policy from time to time. Changes will be reflected on this page with an updated date.
Questions? Reach us at hello@dusk-app.health.